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Medical Fitness

Group Fitness Classes


We offer a wide variety of fitness classes ranging from $15-$20. We have small classes with only 4 to 8 participants to ensure your instructor can provide you adequate feedback and modifications to maximize your results.

Please review & fill out our Medical History & Consent Form to bring to your first class.

Click here to sign into your Mind Body account or use the schedule below to reserve your spot in a class.

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